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I swear to god, these last couple years have aged my body about 20 years. Anyone got any tips for what to do when you sleep on your neck wrong and now it's stiff and can't move more than 15degrees without it hurting? Heating pad is not helping, cracking my neck worsens it...

I swear to god, these last couple years have aged my body about 20 years. Anyone got any tips for what to do when you sleep on your neck wrong and now it's stiff and can't move more than 15degrees without it hurting? Heating pad is not helping, cracking my neck worsens it...

  • Chadd Nervigg
    Posted 3 years, 7 months ago (Source)
    I swear to god, these last couple years have aged my body about 20 years. Anyone got any tips for what to do when you sleep on your neck wrong and now it's stiff and can't move more than 15degrees without it hurting? Heating pad is not helping, cracking my neck worsens it...

    • Chadd Nervigg
      Posted 3 years, 7 months ago (Source)
      It's been 2 days. I want to not be in neck pain anymore, please.

      • Chadd Nervigg
        Posted 3 years, 7 months ago (Source)
        Chiropractor?

        • Chadd Nervigg
          Posted 3 years, 7 months ago (Source)
          To those suggesting physiotherapists... I slept wrong and just need a one-time fix. I didn't get in a nasty car accident and need on-going treatment. I know chiropractors are commonly oversold and are not doctors, but they obviously do something quick/temporary, all I need.

          • Iksar
            Posted 3 years, 7 months ago (Source)
            @Celestalon This happens to me because i am also old It's terrible and sometimes lasts 2-4 days. Usually getting worse on the first day and better after that.

            • Iksar
              Posted 3 years, 7 months ago (Source)
              @Celestalon My advice: take a light painkiller, stay a tiny bit active rather than let it sit in place all day and night, take a few hot showers, and make sure when you sleep you don't end up in whatever position caused you to be like this in the first place

            • redden0t8
              Posted 3 years, 7 months ago (Source)
              @IksarHS @Celestalon A warm compress can help too.

              • Iksar
                Posted 3 years, 7 months ago (Source)
                @redden0t8 @Celestalon Yeah, a hot shower is basically a lazy person's warm compress

    • MeatiHS
      Posted 3 years, 7 months ago (Source)
      @Celestalon Happened to me for the first time a few months ago Left it alone and it went after a few days, but getting up/down from a lying position was a real pain in the neck

      • Chadd Nervigg
        Posted 3 years, 7 months ago (Source)
        @MeatiHS Yeah, no kidding. This is like the third time in the last year that I’ve felt like I needed a neck brace, and it’s all been from fucking *sleeping on it wrong*. No problems at all from the *head banging like my life depends on it* at raves, though, my neck is totally fine w/ that

    • AlastorX50
      Posted 3 years, 7 months ago (Source)
      @Celestalon I will tell you from having issues with my neck and back. Replacing my mattress and pillows are what fixed the issues. I purchased the Purple Matress and a Purple Harmony pillow. Haven’t had issues since.

      • Chadd Nervigg
        Posted 3 years, 7 months ago (Source)
        @AlastorX50 Been thinking of doing this for a while now. This is probably my inspiration for pulling the trigger.

    • ben_heathstone
      Posted 3 years, 7 months ago (Source)
      @Celestalon Dead giveaway of the flavor text author. 😏😅 https://t.co/SNUfMR4tQJ

      • Chadd Nervigg
        Posted 3 years, 7 months ago (Source)
        @ben_heathstone Hah! I could see why you’d think that!
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