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Regirock

#0376 Metagross #0377 Regice #0378

ROCK

Regirock

Generation III · Hoenn

Rock Peak Pokémon

Base Stats

HP 80

Attack 100

Defense 200

Sp. Atk 50

Sp. Def 100

Speed 50

Total: 580

About

Cutting-edge technology was used to study the internals of this Pokémon’s rock body, but nothing was found—not even a brain or a heart.

Height

1.7 m

Weight

230.0 kg

Generation

Generation III

Habitat

Cave

Abilities

Clear Body Sturdy (Hidden)

Move	Type	Power	Acc.	PP
Ancient Power	ROCK	60	100	5
Block	NORMAL	—	—	5
Body Slam	NORMAL	85	100	15
Counter	FIGHTING	—	100	20
Defense Curl	NORMAL	—	—	40
Double Edge	NORMAL	120	100	15
Drain Punch	FIGHTING	75	100	10
Dynamic Punch	FIGHTING	100	50	5
Earth Power	GROUND	90	100	10
Endure	NORMAL	—	—	10
Explosion	NORMAL	250	100	5
Fire Punch	FIRE	75	100	15
Focus Punch	FIGHTING	150	100	20
Gravity	PSYCHIC	—	—	5
Headbutt	NORMAL	70	100	15
Ice Punch	ICE	75	100	15
Iron Defense	STEEL	—	—	15
Iron Head	STEEL	80	100	15
Mega Kick	NORMAL	120	75	5
Mega Punch	NORMAL	80	85	20
Meteor Beam	ROCK	120	90	10
Mimic	NORMAL	—	—	10
Mud Slap	GROUND	20	100	10
Psych Up	NORMAL	—	—	10
Rock Slide	ROCK	75	90	10
Rollout	ROCK	30	90	20
Seismic Toss	FIGHTING	—	100	20
Self Destruct	NORMAL	200	100	5
Shock Wave	ELECTRIC	60	—	20
Sleep Talk	NORMAL	—	—	10
Snore	NORMAL	50	100	15
Stealth Rock	ROCK	—	—	20
Stomping Tantrum	GROUND	75	100	10
Substitute	NORMAL	—	—	10
Superpower	FIGHTING	120	100	5
Swagger	NORMAL	—	85	15
Thunder Punch	ELECTRIC	75	100	15
Thunder Wave	ELECTRIC	—	90	20

Move	Type	Power	Acc.	PP
Body Press	FIGHTING	80	100	10
Body Slam	NORMAL	85	100	15
Brick Break	FIGHTING	75	100	15
Bulldoze	GROUND	60	100	20
Charge Beam	ELECTRIC	50	90	10
Confide	NORMAL	—	—	20
Curse	GHOST	—	—	10
Dig	GROUND	80	100	10
Double Edge	NORMAL	120	100	15
Double Team	NORMAL	—	—	15
Drain Punch	FIGHTING	75	100	10
Earth Power	GROUND	90	100	10
Earthquake	GROUND	100	100	10
Endure	NORMAL	—	—	10
Explosion	NORMAL	250	100	5
Facade	NORMAL	70	100	20
Fire Punch	FIRE	75	100	15
Flash Cannon	STEEL	80	100	10
Fling	DARK	—	100	10
Focus Blast	FIGHTING	120	70	5
Focus Punch	FIGHTING	150	100	20
Frustration	NORMAL	—	100	20
Giga Impact	NORMAL	150	90	5
Gravity	PSYCHIC	—	—	5
Hard Press	STEEL	—	100	10
Heavy Slam	STEEL	—	100	10
Hidden Power	NORMAL	60	100	15
Hyper Beam	NORMAL	150	90	5
Ice Punch	ICE	75	100	15
Iron Defense	STEEL	—	—	15
Iron Head	STEEL	80	100	15
Mega Kick	NORMAL	120	75	5
Mega Punch	NORMAL	80	85	20
Meteor Beam	ROCK	120	90	10
Natural Gift	NORMAL	—	100	15
Power Gem	ROCK	80	100	20
Power Up Punch	FIGHTING	40	100	20
Protect	NORMAL	—	—	10
Psych Up	NORMAL	—	—	10
Rest	PSYCHIC	—	—	5
Return	NORMAL	—	100	20
Rock Blast	ROCK	25	90	10
Rock Climb	NORMAL	90	85	20
Rock Polish	ROCK	—	—	20
Rock Slide	ROCK	75	90	10
Rock Smash	FIGHTING	40	100	15
Rock Tomb	ROCK	60	95	15
Round	NORMAL	60	100	15
Safeguard	NORMAL	—	—	25
Sandstorm	ROCK	—	—	10
Sand Tomb	GROUND	35	85	15
Secret Power	NORMAL	70	100	20
Self Destruct	NORMAL	200	100	5
Shock Wave	ELECTRIC	60	—	20
Sleep Talk	NORMAL	—	—	10
Smack Down	ROCK	50	100	15
Snore	NORMAL	50	100	15
Stealth Rock	ROCK	—	—	20
Stomping Tantrum	GROUND	75	100	10
Stone Edge	ROCK	100	80	5
Strength	NORMAL	80	100	15
Substitute	NORMAL	—	—	10
Sunny Day	FIRE	—	—	5
Superpower	FIGHTING	120	100	5
Swagger	NORMAL	—	85	15
Take Down	NORMAL	90	85	20
Tera Blast	NORMAL	80	100	10
Thunder	ELECTRIC	110	70	10
Thunderbolt	ELECTRIC	90	100	15
Thunder Punch	ELECTRIC	75	100	15
Thunder Wave	ELECTRIC	—	90	20
Toxic	POISON	—	90	10

Lv.	Move	Type	Power	Acc.	PP
1	Bulldoze	GROUND	60	100	20
1	Explosion	NORMAL	250	100	5
1	Stomp	NORMAL	65	100	20
9	Rock Throw	ROCK	50	90	15
17	Curse	GHOST	—	—	10
24	Rock Slide	ROCK	75	90	10
25	Superpower	FIGHTING	120	100	5
33	Ancient Power	ROCK	60	100	5
41	Iron Defense	STEEL	—	—	15
49	Charge Beam	ELECTRIC	50	90	10
49	Zap Cannon	ELECTRIC	120	50	5
57	Lock On	NORMAL	—	—	5
65	Hyper Beam	NORMAL	150	90	5
73	Stone Edge	ROCK	100	80	5
81	Hammer Arm	FIGHTING	100	90	10